Simple Signposting to Better Health and Wellbeing
East Riding - LEPH
Self-care and National Support Services
NATIONAL SERVICES
If you are in danger, please dial 999 immediately or 101 in a non-emergency.
If you're unable to speak when you dial 999, use 'The Silent Solution': Wait for the operator to speak and type 55 on your keypad. This will alert the operator that you need help.
Refuge - National Domestic Abuse Helpline
Providing advice and support for women and children, against domestic violence. If you are seeking immediate support please call, support can be provided in many different languages including BSL. Any messages you send won’t leave any trace on your email and they won’t leave voicemails when calling back for safety reasons.
Telephone: 0808 200 0247 – 24 Hours
Website: Homepage - National Domestic Abuse Helpline (nationaldahelpline.org.uk)
Women's Aid
A national charity working to end domestic abuse against women and children. They provide online help and support to women and children suffering domestic abuse, help to access refuge accommodation, outreach services and Independent Domestic Violence Advocacy (IDVA).
Email: helpline@womensaid.org.uk
Live chat: Live Chat | Women's Aid Live Chat (womensaid.org.uk)
Website: https://www.womensaid.org.uk/
Technology Safety - A Toolkit for Survivors
Resources on this website explore technology in the context of intimate partner violence, sexual assault, and violence against women. To talk to someone who can answer your questions and support you, call the National Domestic Abuse helpline. Information includes:
- Safety tips, information, and privacy strategies for survivors on the use of technology
- Spyware and Stalkerware information
- Smartphones - Increasing privacy & responding to abuse
- Tips on being webwise when sharing personal information online
Website: https://www.techsafety.org/resources-survivors
Men's Advice Line
A confidential helpline, run by Respect, for men experiencing domestic violence from a partner or ex-partner (or from other family members). Their focus is to increase the safety of men experiencing domestic abuse (and the safety of their children).
Telephone: 0808 801 0327
Website: http://www.mensadviceline.org.uk/
Galop-LGBT+ Domestic Abuse Helpline
The Helpline Team has extensive experience in supporting LGBT+ people who are victims of domestic abuse, sexual violence, hate crime, so-called conversion therapies, honour-based abuse, forced marriage, and other forms of abuse. Professionals can also contact this number for advice.
Telephone: 0800 999 5428
Website: Galop - the LGBT+ anti-abuse charity
Rights of Women - helping women through their rights in law
They give free legal advice and information to women in England and Wales on a wide range of issues including domestic violence, child contact, sexual violence and the criminal justice process, immigration and asylum, sexual harassment at work as well as other legal issues arising from relationship breakdown.
Telephone: 020 7490 0152 – Monday 3pm-5pm, Tuesday and Wednesday 6pm-8pm
Website: Sexual harassment at work - Rights of WomenRights of Women
Respect
Respect offer a confidential and anonymous helpline offering advice, information, and support for anyone concerned about their violence and/or abuse towards a partner or ex-partner of either sex.
Telephone: 0808 802 4040
Website: respectphoneline.org.uk
Relate
Relate can help you with pressing concerns that are affecting your relationships. This could be with your partner, a child, a family member, or friend. The service offers relationship counselling for partners and individuals, sex therapy, family counselling and counselling for children and young people.
However, they do not offer services for
• Individuals or couples where there are pending or actual prosecutions for domestic abuse or orders preventing them from contacting their partner.
• Couple or individual counselling where one partner is undertaking a domestic abuse perpetrator programme.
• Counselling to couples or individuals where there are current or pending childcare legal proceedings.
Part of the individual assessment process is always to screen for any ‘live’ abuse in the relationship where couples or co-parents want to attend sessions together. Where they have concerns, they will not proceed with joint sessions.
Contact us: Find your Centre | Relate
Website: Home | Relate
Victim Support
Victim Support provide emotional and practical help to people who have been affected by domestic abuse in Devon and Cornwall. They are independent charity, and you can contact them regardless of whether you’ve contacted the police, and no matter how long ago the crime took place.
Telephone:
National 0808 1689 111- 24 Hours
Humberside: 0800 368 7586 Mon-Fri 8am-6pm
Website: https://www.victimsupport.org.uk/
Clare's Law
Officially known as the Domestic Violence Disclosure Scheme (DVDS), this scheme enables the police to release information about an individual’s history of violence or abuse. Under Clare's Law you can:
- Apply for information about your current or ex-partner if you are worried they may have a history of abuse and are a risk to you
- Request information about the current or ex-partner of a friend or relative because you are worried, they might be at risk
This can be requested either by attending your local police station, or online via the link –
Please note: The Clare’s Law (DVDS) scheme does not replace: Disclosure and Barring Service (DBS) checks, Subject Access Requests (SAR) or Freedom of Information (FOI) requests.
FOR PERPETRATORS / THOSE WHO HARM SEEKING HELP TO STOP:
CARA (Cautioning and Relationship Abuse):
CARA (Cautioning and Relationship Abuse): is an early intervention programme for male perpetrators of intimate partner domestic abuse and is delivered as part of a conditional caution. It is designed to challenge abusive behaviour, reduce repeat offending, and support victim safety. CARA should be considered in cases of male offender/female victim intimate partner domestic abuse which is assessed as standard risk, where both parties are aged 18 or over, the offender is suitable for a conditional caution and this is the offenders first domestic abuse offence or they have no convictions or cautions for domestic abuse in the last two years.
Victim safeguarding and support is required as they will be contacted as part of the programme to assess ongoing risk and offer further support. Full eligibility criteria and referral guidance can be found on the link below.
CARA (Cautioning and Relationship Abuse) - TLC: Talk, Listen, Change
Domestic Violence Assist | DV ASSIST
DV Assist is the UK's only registered charity specialising exclusively in arranging Non-Molestation Orders, Prohibited Steps Orders & Occupation Orders.
They provide free legal advice and support to help individuals obtain these protection orders, ensuring those in need are protected regardless of their financial circumstances, race, gender or sexual orientation
Local Support Services
Domestic Violence and Abuse Partnership East Riding
People can call this number for advice or to talk to someone about domestic violence and abuse in a confidential setting. Services include advice on Personal safety, Housing options, Making a home safe and secure, Legal options, Welfare benefits, Child Protection Issues and appropriate child related services, Access to appropriate medical assistance and Perpetrator services.
DVAP Operational Team: (01482) 396368
Confidential Helpline: (01482) 396330
Email: DVAP@eastriding.gov.uk
Website: https://www.humberside-pcc.gov.uk/help-advice/domestic-abuse-victim-support
Safeguarding and Partnership Hub (SaPH)
An East Riding of Yorkshire Council safeguarding service for children and young people.
Early Health and Safeguarding Hub (EHaSH) Monday-Thursday 9am-5pm and Friday 9am-4.30pm: (01482) 395500
Out of hours please contact the Emergency Duty Team: (01377) 241273 ERYC Housing (24hr): (01482) 393939
In the event the telephone system is not working, please contact: 07970156272
Prevention of domestic abuse service (PODAS)
The PODAS domestic violence and abuse prevention programme is for adults and young people over 16 years of age who want to change their abusive behaviour.
Call DVAP on 01482 396368 Email: PODAS@eastriding.gov.uk
Self-care and National Support Services
National Support
Crimestoppers - An independent crime-fighting charity in the UK allows people to call or pass on information about crime anonymously.
Tel: 0800 555 111
Victim Support
Victim Support is the national charity giving free and confidential help to victims of crime, witnesses, their family, friends and anyone else affected. They are not a government agency or part of the police so victims don't have to report a crime to the police to get their help. They can call any time after the crime has happened.
Tel: 0808 168 9111 – free helpline available 24 hour a day
Email: supportline@victimsupport.org.uk
Web: www.victimsupport.org.uk There is an online support form on the website
- ChildLine (0800 1111): Offers advice and support for young people worried about knife crime, available anytime.
- Fearless (part of Crimestoppers): A platform for young people to anonymously report crime online.
The Ben Kinsella Trust: Offers educational resources for parents and youth on knife crime dangers.
Resources and Lesson Plans | The Ben Kinsella Trust
General Enquiries
Email: info@benkinsella.org.uk
Phone: 020 8044 3535
St Giles Trust: Provides long-term support to help young people move away from violence.
St Giles Trust is at the forefront of tackling knife crime through prevention, intervention, and long-term support for young people at risk.
As a leading charity working to stop knife crime, they provide life-changing support to help young people find a positive path away from violence. Through education, mentoring, and frontline interventions, we work directly with those affected to create safer communities for all.
No more knives or county lines is an educational resource that helps educates young children and teenagers on the topic of knife crime.
Access to a digital story resource and educational resources for schools and youth workers.
Let's be blunt
Website: Home | Let's Be Blunt
Let's Be Blunt is a Community Interest Company dedicated to reducing knife harm through practical, everyday actions. They focus on the role everyone can play by choosing safer kitchen knife design.
Their mission is to drive social change by encouraging simple preventative steps in our homes and shared spaces.
Local Support Services
Humber Violence Prevention Partnership
The Humber VPP has a range of resources for Practitioners and Parents & Carers.
Knife Harm Resources: Knife Harm | Humber Violence Prevention Partnership